Frédéric Monjauze 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
380
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 119 |
October 02, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 760 | 380 | 18 | 129 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 18 | 125 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 18 | 128 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 18 | 131 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 760 | 76 | 18 | 133 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 760 | 76 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.