Frédéric Monjauze 30:00 row
6,492
Meters
30:00.0
Time
2:18.6
Pace
381
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 117 |
October 07, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,492 | 2:18.6 | 131 | 762 | 381 | 18 | 130 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 18 | 127 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 18 | 130 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 18 | 131 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 760 | 76 | 18 | 132 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 18 | 132 |
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Workout Graph
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