Frédéric Monjauze 10000m row
10,000
Meters
42:56.9
Time
2:08.8
Pace
630
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 119 |
October 19, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.9 | 10,000 | 2:08.8 | 164 | 880 | 630 | 18 | 154 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 840 | 123 | 18 | 140 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 907 | 128 | 19 | 151 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 871 | 125 | 20 | 155 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 888 | 127 | 18 | 160 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 894 | 127 | 18 | 166 |
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Workout Graph
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