Frédéric Monjauze v30:00/r...1 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
435
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,953 |
| Overall Time | 30:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 117 |
October 26, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 870 | 18 | 140 |
| 30:00.0 | 6,954 | 2:09.4 | 161 | 870 | 18 | 140 |
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Workout Graph
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