Frédéric Monjauze v2:00/0:17r...7 row
8,978
Meters
38:00.0
Time
2:06.9
Pace
568
Calories
136
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 0:34.0 |
| Overall Distance | 9,081 |
| Overall Time | 38:34.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 120 |
October 28, 2026 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,978 | 2:06.9 | 171 | 896 | 22 | 136 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 18 | 113 | |
| r: 0:17 | 58 | ||||||
| 10:00.0 | 2,416 | 2:04.1 | 183 | 936 | 24 | 144 | |
| r: 0:04 | 14 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 18 | 123 | |
| r: 0:04 | 11 | ||||||
| 10:00.0 | 2,413 | 2:04.3 | 182 | 936 | 24 | 151 | |
| r: 0:03 | 7 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 17 | 135 | |
| r: 0:02 | 6 | ||||||
| 10:00.0 | 2,412 | 2:04.3 | 182 | 936 | 24 | 154 | |
| r: 0:04 | 7 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 18 | 135 | |
| r103 |
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Workout Graph
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