Frédéric Monjauze v2:00/r...7 row
8,962
Meters
38:00.0
Time
2:07.2
Pace
566
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,962 |
| Overall Time | 38:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 120 |
October 30, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,962 | 2:07.2 | 170 | 893 | 22 | 133 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 18 | 111 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 936 | 24 | 140 |
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 18 | 123 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 930 | 24 | 145 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 18 | 131 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 930 | 24 | 149 |
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 18 | 132 |
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Workout Graph
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