Frédéric Monjauze 10000m row
10,000
Meters
43:06.2
Time
2:09.3
Pace
623
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 100 |
November 01, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.2 | 10,000 | 2:09.3 | 162 | 867 | 623 | 20 | 138 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 864 | 124 | 20 | 134 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 880 | 126 | 20 | 137 |
| 8:37.5 | 6,000 | 2:09.3 | 162 | 862 | 124 | 20 | 139 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 869 | 125 | 20 | 140 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 859 | 124 | 20 | 140 |
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Workout Graph
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