Frédéric Monjauze 15:00 row
3,448
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 125 |
December 05, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,448 | 2:10.5 | 157 | 832 | 208 | 18 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 19 |
| 6:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 18 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 17 |
| 12:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 18 |
| 15:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 18 |
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Workout Graph
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