Frédéric Monjauze 18:00 row
4,183
Meters
18:00.0
Time
2:09.0
Pace
257
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 139 |
December 09, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,183 | 2:09.0 | 163 | 856 | 257 | 20 |
| 4:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 18 |
| 8:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 17 |
| 12:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 20 |
| 16:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 24 |
| 18:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 26 |
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Workout Graph
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