Frédéric Monjauze 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 45 |
| Stroke Count | 79 |
| Drag Factor | 140 |
December 09, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1285 | 37 | 45 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 53 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 46 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 45 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 41 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 44 |
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Workout Graph
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