Frédéric Monjauze 20:00 row
4,619
Meters
20:00.0
Time
2:09.8
Pace
280
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 128 |
December 12, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,619 | 2:09.8 | 160 | 840 | 280 | 18 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 18 |
| 8:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 18 |
| 12:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 16 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 19 |
| 20:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.