Frédéric Monjauze 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
December 16, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 19 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 18 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 |
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Workout Graph
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