Frédéric Monjauze 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 133 |
December 19, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 834 | 139 | 20 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 22 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 23 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 20 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 |
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Workout Graph
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