Frédéric Monjauze 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
429
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 134 |
December 19, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 858 | 429 | 19 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 21 |
| 12:00.0 | 984 | 3:02.9 | 57 | 610 | 61 | 15 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 810 | 81 | 18 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 20 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 23 |
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Workout Graph
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