Frédéric Monjauze 30:00 row
7,309
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 115 |
December 23, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,309 | 2:03.1 | 187 | 940 | 470 | 22 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 23 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 22 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 22 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 23 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.