Frédéric Monjauze 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 115 |
December 23, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 702 | 117 | 17 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 20 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 17 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 17 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 15 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 16 |
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Workout Graph
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