Frédéric Monjauze 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 128 |
December 30, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 18 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 18 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
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Workout Graph
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