Frédéric Monjauze 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 127 |
December 30, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 768 | 128 | 20 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 19 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 17 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 18 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
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Workout Graph
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