Frédéric Monjauze 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
130
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 111 |
January 02, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 780 | 130 | 18 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 |
| 4:00.0 | 324 | 3:05.1 | 55 | 600 | 20 | 16 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 18 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 |
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Workout Graph
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