Frédéric Monjauze 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 124 |
January 04, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 870 | 145 | 18 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 18 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 18 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 |
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Workout Graph
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