Frédéric Monjauze 30:00 row
7,256
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 124 |
January 04, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256 | 2:04.0 | 183 | 926 | 463 | 19 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 20 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 19 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 19 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 19 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 20 |
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Workout Graph
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