Frédéric Monjauze 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
January 11, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 738 | 123 | 20 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 |
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Workout Graph
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