Frédéric Monjauze 6x1000m/2:00r row
6,000
Meters
23:23.0
Time
1:56.9
Pace
408
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,116 |
| Overall Time | 35:23.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 129 |
January 11, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 6,000 | 1:56.9 | 219 | 1046 | 21 | |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1050 | 23 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1047 | 21 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 20 | |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1042 | 21 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1051 | 23 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 24 | |
| r116 |
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Workout Graph
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