Frédéric Monjauze 15:00 row
3,523
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 112 |
January 16, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,523 | 2:07.7 | 168 | 872 | 218 | 19 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 22 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 18 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 19 |
| 12:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 20 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 20 |
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Workout Graph
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