Frédéric Monjauze 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 110 |
January 18, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 19 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 18 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 17 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 21 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.