Frédéric Monjauze 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
126
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 115 |
January 20, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 756 | 126 | 20 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 18 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 24 |
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Workout Graph
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