Frédéric Monjauze 15:00 row
3,469
Meters
15:00.0
Time
2:09.7
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 113 |
January 20, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469 | 2:09.7 | 160 | 852 | 213 | 19 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 17 |
| 9:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 18 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 20 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 25 |
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Workout Graph
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