Frédéric Monjauze 10:00 row
2,419
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 125 |
January 30, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 918 | 153 | 21 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 25 |
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Workout Graph
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