Frédéric Monjauze 10:00 row
2,538
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 111 |
January 30, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1008 | 168 | 22 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 21 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 23 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 22 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 22 |
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Workout Graph
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