Frédéric Monjauze 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 112 |
January 30, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 978 | 163 | 20 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 22 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 18 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 19 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 17 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 25 |
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Workout Graph
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