Frédéric Monjauze 30:00 row
7,157
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 101 |
February 27, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,157 | 2:05.7 | 176 | 904 | 452 | 20 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 22 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 20 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 20 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 20 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 21 |
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Workout Graph
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