Frédéric Monjauze 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 107 |
March 05, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 900 | 150 | 20 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 18 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 21 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 25 |
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Workout Graph
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