Frédéric Monjauze 23:00 row
5,458
Meters
23:00.4
Time
2:06.4
Pace
341
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 107 |
March 05, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,458 | 2:06.4 | 173 | 889 | 341 | 19 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 20 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 20 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 20 |
| 23:00.4 | 1,195 | 2:05.6 | 176 | 898 | 75 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.