Frédéric Monjauze 30:00 row
7,183
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 125 |
October 08, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,183 | 2:05.2 | 178 | 910 | 455 | 21 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 24 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 20 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 20 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 20 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.