Frédéric Monjauze 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 125 |
October 12, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 840 | 140 | 19 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 17 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 18 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 18 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 23 |
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Workout Graph
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