Frédéric Monjauze 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 103 |
October 15, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 822 | 137 | 18 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 18 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 18 |
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Workout Graph
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