Frédéric Monjauze 20:00 row
4,729
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 108 |
November 07, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,729 | 2:06.8 | 171 | 885 | 295 | 19 |
| 4:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 19 |
| 8:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 |
| 12:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 19 |
| 16:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 19 |
| 20:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 20 |
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Workout Graph
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