Frédéric Monjauze 20:00 row
4,707
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 108 |
November 07, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,707 | 2:07.4 | 169 | 873 | 291 | 19 |
| 4:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 19 |
| 8:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 20 |
| 12:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 20 |
| 16:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 19 |
| 20:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 21 |
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Workout Graph
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