Frédéric Monjauze 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 105 |
November 15, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 732 | 61 | 19 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 18 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 19 |
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Workout Graph
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