Frédéric Monjauze 20:00 row
4,940
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 105 |
November 15, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,940 | 2:01.4 | 195 | 969 | 323 | 18 |
| 4:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 18 |
| 8:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 18 |
| 12:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 18 |
| 16:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 18 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 22 |
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Workout Graph
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