Frédéric Monjauze 20:00 row
4,644
Meters
20:00.0
Time
2:09.1
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 105 |
November 15, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,644 | 2:09.1 | 162 | 849 | 283 | 18 |
| 4:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 18 |
| 8:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 18 |
| 12:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 18 |
| 16:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 18 |
| 20:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 18 |
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Workout Graph
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