Frédéric Monjauze 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 106 |
November 22, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 810 | 135 | 18 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 18 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 |
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Workout Graph
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