Frédéric Monjauze 30:00 row
7,389
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 105 |
November 22, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389 | 2:01.8 | 194 | 960 | 480 | 20 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 980 | 98 | 20 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 21 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 20 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 20 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 21 |
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Workout Graph
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