Frédéric Monjauze 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 105 |
November 22, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 894 | 149 | 20 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 19 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 20 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
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Workout Graph
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