Frédéric Monjauze 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
72
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 135 |
November 25, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 864 | 72 | 22 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 21 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 22 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 26 |
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Workout Graph
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