Frédéric Monjauze 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
62
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 134 |
November 25, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 933 | 62 | 20 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 22 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 20 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 19 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 20 |
| 0:24.0 | 600 | 2:00.0 | 203 | 900 | 6 | 20 |
| 0:23.7 | 700 | 1:58.5 | 210 | 911 | 6 | 18 |
| 0:23.2 | 800 | 1:56.0 | 224 | 931 | 6 | 21 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 18 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1115 | 7 | 19 |
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Workout Graph
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