Frédéric Monjauze 15:00 row
2,647
Meters
15:00.0
Time
2:50.0
Pace
134
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 87 |
November 30, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,647 | 2:50.0 | 71 | 536 | 134 | 20 |
| 3:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 22 |
| 6:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 19 |
| 9:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 20 |
| 12:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 19 |
| 15:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 20 |
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Workout Graph
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