Frédéric Monjauze 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 85 |
December 08, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 660 | 110 | 18 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 19 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 19 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 19 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 18 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
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Workout Graph
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