Frédéric Monjauze 15:00 row
3,087
Meters
15:00.0
Time
2:25.7
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 85 |
December 09, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,087 | 2:25.7 | 113 | 676 | 169 | 20 |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 21 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 21 |
| 9:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 20 |
| 12:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 20 |
| 15:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 21 |
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Workout Graph
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