Frédéric Monjauze 15:00 row
3,180
Meters
15:00.0
Time
2:21.5
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 85 |
March 16, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,180 | 2:21.5 | 124 | 728 | 182 | 20 |
| 3:00.0 | 607 | 2:28.2 | 107 | 700 | 35 | 22 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 18 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 19 |
| 12:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 20 |
| 15:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 21 |
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Workout Graph
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